Once the plant is dried or thoroughly heated up via hot water, the stinging qualities of the plant are neutralized. A clinical trial report, published in the Journal of the Royal Society of Medicine, revealed that applying stinging nettle onto areas affected with osteoarthritis significantly reduced the pain as compared to the placebo treatment. For painful premenstrual symptoms, it is known to give relief from cramping and bloating, while also minimizing blood flow during menstruation due to its astringent capabilities. Arthritis 4. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. The excess can be blotted out gently using a tissue. Stinging nettle herb is a very effective anti-inflammatory agent. Anemia 6. Tribulus is native to warm regions ... And join us on the journey to vibrant health with our monthly health tips, research results and exclusive offers. Today, the roots of the plant are used to treat the urinary symptoms of benign prostatic hyperplasia (BPH). Incorporating antioxidants into your diet can help you to fight off the … It is important to be careful while handling nettle leaves as they can cause hives or a rash. Stinging roots can be taken as a tablet, tea, tincture, extract, capsule, or pill. Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. The stinging nettle plant may cause you pain, but it can also deliver soothing relief. Stinging nettle should not be confused with "white dead nettle" (Lamium album). If yes, please share your email to subscribe. Stinging nettle roots and leaves contain vitamins A, C, and K as well as B vitamins. The chemicals in these hairs can irritate the skin, causing itching and redness, but the hairs also contain chemicals that can benefit human health. The leaves are rich sources of terpenoids, carotenoids, fatty acids, essential amino acids, chlorophyll, and minerals. Due to its antioxidant properties, it can also speed wound healing, reduce the appearance of scars and blemishes, and promote anti-aging effects to reduce wrinkles and age spots. Seasonal conditions are another common indication that you may need these nettle supplements. They also contain important polyphenols, which have antioxidant properties. Stinging nettle has long been known as a diuretic and has been therapeutically used for urinary ailments and kidney stones. A three-month study showed that 46 participants who took a 500 mg stinging nettle capsule three times a day every eight hours significantly reduced their blood sugar levels as compared to a placebo. Damiana Background and Benefits It has been used for centuries to give number of health benefits. When the extracts are applied to the skin, stinging nettle has been proven to reduce the severity of acne and can even prevent bacterial infections. The stinging nettle plant has grown across Northern America and Europe and is known for the sharp hairs on its leaves. Neither the company nor the author(s) of any information provided accept responsibility for the actions or consequential results of any action taken by any reader. Nettle root extract may help to manage the symptoms of an enlarged prostate gland. Nettle may help flush harmful bacteria from the urinary tract. Studies show that Urtica dioica can block DHT, a hormone that if overproduced, can damage hair follicles. Benign prostatic hyperplasia (BPH): Stinging nettle root is a common treatment in Europe for symptoms of BPH. You’ll soon discover why it’s so important to your health as a man. Here are some stinging nettle root benefits for men: Nettle Root Supports Healthy Hormone Balance On the other hand, certain doses could cause uterine contractions. All material provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. Join our Loyalty Program and get 10% discount on all your orders; See how. The root and above ground parts are used as medicine. The leaves are most commonly brewed as tea, which captures many of the essential health benefits, but the plant can also be applied topically in the form of an oil extract. Nettle tea has been used in home remedies in medieval Europe for joint pain, eczema, arthritis, and gout. Stinging nettle herb is such a magical herb that also reduce the chances of communicable diseases and increase your immunity. Stinging nettle tea is often used in many pregnancy teas and prescribed by herbalists and midwives as it is nutrient-rich. Before adding such a potent herbal remedy to your diet, be sure to consult a physician and ensure that you won’t be complicating any ongoing treatments. Stinging nettle leaves have long been used as a medicinal aid. It is a powerful anti-inflammatory remedy that you will want to know about. Combining a clinically proven duo of ingredients for overall prostate health & to reduce bathroom urges. 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Cut rosemary on the new growth. Signs You May Need Stinging Nettle Root Extract Vaccine Induced Autoimmunity . Consumption of this herbal remedy helps to inhibit unwanted cell proliferation of the cancer cell. It helps improve the nutrient uptake efficiency of the gut and ensures that the digestive processes run smoothly, thereby preventing the accumulation of dangerous toxins. The juice is purported to stimulate hair growth when applied to the scalp. A study carried out by the…. Alleviates Allergic Reaction. However, be sure to combine this natural oil with carrier oils, as it can be extremely potent. Enlarged prostate 9. This is confirmed in a study conducted by Dr. Randall Alberte, et al., Chief Scientific Officer of HerbalScience Group LLC, US. The wide rang… The Benefits of Stinging Nettle. Average rating 4.1 out of 5.0 based on 1139 user(s). The root of the stinging nettle plant has long been used for alternative herbal medicinal purposes. Because of its diuretic effect, people with kidney and bladder problems should exercise caution while using the herb. There are dozens of benefits that a stinging nettle root supplement may give, enumerated as follows: It is a diuretic used for treating urinary retention, arthritis and rheumatism Aids in a person’s recovery from asthma, sinusitis, rhinitis and eczema Protection against … Our articles are evidence-based and contain scientific references, fact-checked by experts. Hay fever 7. It’s high in vitamin C, protein, non-heme iron, magnesium, calcium, and carotenoids. 21 views. Let’s take a closer look at the health benefits of stinging nettle. It contains a potent chemical that helps you with a frequent allergic … According to the USDA, a cup of blanched nettle leaves contains 37.4 calories, 6.6 grams of carbohydrates, and 2.4 grams of protein. Some cultures even make nettle soup or include it in cheese-making to add some healthy boost to their meals. An enlarged prostate is one of the most significant signs that you may need nettle root extract. In modern herbal medicine, the unique benefits of nettle root are used to support prostate health. This may offer relief from symptoms of this condition, mostly when taken in together with other medicinal herbs, like saw palmetto, though some people have worse side effects with the latter. Nutrition. Nettle root, on the other hand, is considered a tonic to a bladder and urinary tract easing symptoms of urinary tract inflammation. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. It has the power to protect the kidney and gallbladder health, lower inflammation, increase muscle mass, regulate hormonal activity, prevent diabetes, lower blood pressure, soothe hemorrhoids, and improve respiratory conditions. Side Effects and Precautions. Phytochemicals present in the plant, such as flavonoids, anthocyanins, and saponins, aid in preventing calcium and oxalate deposition and crystals growth in the body. Nettle Root Versus Stinging Nettle Practitioners of traditional herbal medicine practitioners have used the stinging nettle plant, also known as Urtica dioica to treat many disorders. He co-founded the literary journal, Sheriff Nottingham, and now serves as the Content Director for Stain’d Arts, a non-profit based in Denver, Colorado. The researchers also showed that the stinging nettle may match the benefits of finasteride while avoiding all the undesirable side effects. Alternative practitioners believe that stinging nettles can reduce pain and inflammation associated with both infectious and non-infection conditions. Nettle root (Urtica dioica. The deliberate application of nettles is known medically as urtication, which is often used as a folk remedy for relieving discomfort caused by rheumatism. >> 5 Benefits of Stinging Nettle Root. The important health benefits of stinging nettle include its ability to detoxify the body, ease seasonal allergies, boost immunity, increase circulation, improve energy levels, manage menstruation, minimize menopausal symptoms, and aid in skin care. Muscle and joint pain 2. The wide range of beneficial nutrients found in stinging nettle makes it an ideal detoxifier for the body and it has been known to gently cleanse the body of toxins. Nettle Root a natural herb that is also called as Urtica Dioica. Nettles are perennials that can grow to a height of seven feet in the summer before dying down to the ground in winter. Stinging nettle is used for diabetes and osteoarthritis. The concentration of trichomes depends on the particular subspecies. Stinging nettle is a perennial flowering plant. Safarinejad also attempted to find a correlation between stinging nettle … November 2, 2020. Dates are sweet fruits of the date palm tree. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve. As a diuretic, it can also ensure that the toxins being neutralized in the body are eliminated quickly, says the Journal of Ethnopharmacology. Stinging nettle root and leaves have different medicinal properties. Photo Credit: Shutterstock. Nettle has been used in alternative medicine to treat hay fever, asthma, diarrhea, osteoarthritis, circulation problems, diabetes, fluid retention, symptoms of enlarged prostate, and other conditions. Regular consumption of its tea has been associated with easing asthmatic symptoms in Australia for generations. Nettle's Antioxidant Content. Tendonitis Although researc… Other nettle root benefits also including helping to maintain joint functions and manage seasonal conditions. Some of the claims are better supported by research than others. These symptoms primarily deal with urination, including uncomfortable urination, bladder irritation and overly frequent urination. See our previous communications here. Kid social media influencers are promoting junk food and sugar-filled beverages in their YouTube videos, and they are garnering more than a billion views,…, We know that music, particularly musical training can improve the functioning of the brain. Tribulus terrestris is an herbaceous plant in the Zygophyllaceae family, commonly known as the Caltrop family. For women undergoing menopause, stinging nettle has been prescribed as a herbal remedy to smooth the transition, so the hormonal shift isn’t as dramatic in the body. Attach YouTube/Vimeo clip putting the URL in brackets: [https://youtu.be/Zkdf3kaso], Stinging Nettles, blanched (Northern Plains Indians). Read more! Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. Curcumin can also limit weight gain. An advanced nutrient system containing 98 bio-active male-specific vitamins, minerals, nutrients, antioxidants & herbs for optimal male health. Stinging nettle could have a range of health benefits. The native range of stinging nettle, also known as common nettle in some places, is extensive and includes Africa, Europe, Asia, and North America. They have rhizomes and runners that spread widely over the ground. Stinging nettle for hair loss can an effective remedy. Nettle root has a long history use for a variety of purposes, including food and herbal medicine. How to get oil out of clothes? Apart from its other medicinal benefits, stinging nettle can give you stronger, healthier, and shinier hair. The genus name Turnera comes from the English naturalist William Turner, who described these plants in the 16th century. Common side effects include diarrhea and sweating. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. Nettle leaves and stems possess anti-inflammatory and antiallergic properties, reducing symptoms of allergic rhinitis, itchiness or joint pain caused by rheumatoid arthritis. Oral supplements of nettle extract may help to reduce the discomfort of joint conditions. It is a medicinal herb that comes from nettle plant which is found in Africa, Asia, North America. Stinging Nettle Root extract may reduce the symptoms of seasonal conditions such as itching and sneezing. Stinging nettle has also been connected to the complementary treatment of a variety of respiratory conditions, including hay fever, asthma, and other seasonal allergies. Images are provided by Shutterstock & our contributors. Researchers from Germany in their study suggest that the herb can treat rheumatoid arthritis and chronic muscle pain. John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). The leaves on the wiry stems can grow to six inches in length and have serrated margins. It contains a potent chemical that helps you with a frequent allergic … Stinging nettle herb also helps with arthritis, joint disease, liver, kidney,Also helps to cure stomach inflammation. Histamine is the primary chemical in this mixture, but it also includes acetylcholine, moroidin, leukotrienes and serotonin. The small green or brown flowers grow in dense clusters known as inflorescences. Additional conditions that may mean you should take nettle include ulcers and hemorrhoids. A comprehensive supplement containing 76 natural bio-active vitamins, minerals, nutrients, antioxidants & herbs for optimal health for men. 0:00 Stinging nettle root for arthritis 0:22 Stinging nettle root nutrition 0:44 Stinging nettle root benefits Today we’re going to talk about the benefits of stinging nettle root. There is some evidence to suggest that the herb may be useful in treating arthritis. The leaves and roots can interfere with the following drugs: Do not self-treat with stinging nettle supplements as the correct dosage is important. This plant is also known as the stinging nettle because it is covered with specialized hollow hairs called trichomes, which inject chemicals into objects that come into contact with them. Our Educational Content is Not Meant or Intended for Medical Advice or Treatment. Medically reviewed by Sarah Pledger (M.S., R.D.) Eczema 3. Tribulus Background and Benefits This herbaceous flowering plant may be considered an annoyance to many when they brush against its sharp, stinging leaves leaving a rash, but for thousands of years, people around the world have used stinging nettle to treat a variety of health conditions. The injection causes a painful sting that raises a welt on the skin, thus the common name of stinging nettle. Topical applications may also be used for this purpose. The nutrition in stinging nettle root is pretty high. Another study published in Elsevier’s Phytomedicine journal suggested that nettle preparations exert many promising in vitro and in vivo effects for complaints associated with urinary tract infections, but further studies are needed in humans to understand the effects better. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. © 2020 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. Also, certain extract combinations from stinging nettle can significantly reduce allergic reactions. The most important health benefits of stinging nettle include its ability to detoxify the body, improve metabolic efficiency, boost immunity, increase circulation, improve energy levels, manage menstruation, minimize menopausal symptoms, and aid in skin care. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. The benefits of nettle root are unsubstantiated but may be useful in relieving symptoms associated with enlarged prostate. ✓ Evidence Based. Cassava on Keto . Stinging nettle could prevent those painful conditions from worsening or requiring those stones to be either passed or surgically removed. Historically, it was used as a diuretic to eliminate excess water from the body, and for treatment of joint pains. Stinging nettle is rich in nutrients, antioxidants, and other active compounds. Detoxify Your Body: This general detoxifier has positive benefits for the entire body, and is often … Stinging Nettle root vs. leaves. Extracts of the leaves have been used topically for the treatment of rheumatic disorders. Research has revealed that regular consumption of stinging nettle tea can help to lower systolic blood pressure and relieve tension and stress on the cardiovascular system. Caused by eating wrong type of food. Is Stinging Nettle Safe For Pregnant Women? However, due to the chemical pathways that this treatment takes, stinging nettle root can only prevent prostate enlargement, not reverse or reduce it. It also contains oxalates, which will bind to these minerals and reduce their absorption [ 3 ]. There have been rare instances when certain rice noodle brands may contain gluten. The tips of the nettle’s trichomes break off when they are touched, allowing the chemicals to be injected. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. Always use scissors or pruning shears to make clean cuts. In the 20 years since we first developed Total Balance, we have constantly made upgrades to the formula as new technology was developed and new ingredients became available. Reproductive Support Stinging nettle is generally considered to be safe when used as directed. Nettle leaves are rich in silica and sulfur, both of which help in hair growth as well as preventing hair loss. Stinging Nettle Uses + 5 Remarkable Health Benefits - Dr. Axe The stinging nettle plant (Urtica dioica) is one of the six subspecies within the Urtica genus. Do you want the best of science-backed health & nutrition information in your inbox? This is the ninth generation of Total Balance. Nettle root extract is found in several herbal preparations that are used for treating hair loss, prostate problem, as an aphrodisiac etc. Some cultures even make nettle soup or include it in cheese-making to add some healthy boost to their meals. But the precise reasons behind this are less known. It is also used in ointments for treating burns. While some show severe symptoms, many remain asymptomatic. Uncomfortable joint conditions may also mean that you could benefit from nettle extract, especially if you are older. Most Popular. The medicinal benefit of stinging nettle is known since medieval time. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. 10 Benefits of Sheep Cheese . This spicy root is also good for mitigating obesity and relief from menstrual pain. Health Benefits of Stinging Nettle Data from clinical trials show that palmetto along with nettle root can also reduce the urge of frequent urination and post-urination dripping, .which are symptoms caused by the enlarged prostate gland pressing on the urethra. The leaves have anti-inflammatory properties that can potentially reduce inflammation of the scalp. last updated - August 31, 2020 Urinary tract infections 8. Here is the step-by-step method to use lemongrass. However, once you boil these stems and leaves or extract the powerful oils, the stinging substances are neutralized and so that the real benefits of the plant can be enjoyed. However, the reader is responsible for consulting with their own health professional on any matters raised within. However, … Fresh stinging nettle plants contains many valuable vitamins and nutrients, including provitamin A, vitamin B1, vitamin K, potassium, calcium, and iron. Prostate gland enlargement (Benign Prostatic Hyperplasia) and other prostate problems are a serious issue to all men as they age and stinging nettle has proven to be an effective means of preventing prostate growth. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? Recently people have been using nettle root for hair loss and some have been using nettle root for hair growth have been amazed with the results. Summary: Stinging Nettle Root Benefits for Hair. All rights reserved. No action should be taken solely on the contents of this website. It is found throughout the Northern Hemisphere, primarily in temperate climates. These signs typically include swelling of the prostate and uncomfortable urination. 5 Benefits of Stinging Nettle Root. Stinging Nettle Rash: The plant itself is relatively small, rarely growing past five feet in height. Damiana is a common name for Turnera diffusa, a shrub in the passionflower family. Stinging Nettle Is Used For: The leaves and stems of stinging nettle possess anti-inflammatory actions and have long been used to treat painful muscles and joints, eczema, arthritis, and gout, as well as anemia. Although known for its stinging properties, the nettle plant has been used in traditional medicine as a diuretic, antispasmodic, and expectorant, as well as in the treatment of asthma. Among the conditions stinging nettles are purported to treat are: 1. by John Staughton (BASc, BFA) The tender tips of young nettles have been used as a cooked potherb in salads. Consult a medical practitioner for health problems. This can benefit … Another study showed that people suffering from arthritis pain found it beneficial when they took a natural supplement containing nettle. A must for all men over 50. © 2000 - 2020 Xtend-Life. For this, you will have to look out for green stems. The information provided in our newsletters and special reports is believed to be accurate based on the best judgement of the Company and the authors. One of the most popular nettle root benefits is this is used for enlarged prostate or benign prostatic hyperplasia (BPH). Stinging nettle was originally from northern Europe and Asia, and now grows worldwide as a … Stinging nettle has several active components that affect feminine health. Urtica Dioica is a plant known to reduce blood glucose levels upon oral ingestion, according to researchers. 16 views. Consult your physician or a qualified health professional on any matters regarding your health and well-being or on any opinions expressed within this website. It has many common names, including bullhead, caltrop, devil's thorn, devil's weed and goathead. Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! This juice also helps in soothing acidity. The American Pregnancy Association says the safety may be contingent upon whether the nettle root or leaves are used as well as the correct dosage. If so, there’s a herb that you are highly encouraged to add to your daily supplement regimen – nettle root. A Penn State report states that stinging nettle may have these effects because it contains chemicals that affect hormones (including testosterone and estrogen). Nettle extract may help to manage ulcers and other bleeding conditions in the digestive tract. It is advised to discuss with your health-care provider before using this herb during pregnancy. By Dr. Eric Berg. The stinging nettle root extract has anti-cancer property due to its cytotoxic effect. Gout 5. Sexual Health An animal model showed that the methanolic extract U. dioica helped lower urinary creatinine levels in rats with kidney stones. Moradi et al established similar findings with nettles root. What is Nettle Root? Uses of Stinging Nettle Root Extract In modern herbal medicine, the unique benefits of nettle root are used to support prostate health. Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. The leaves and stems in some of the subspecies have long stinging hairs that inject an array of chemicals when touched, including histamine, formic acid, serotonin, and acetylcholine. The common nettle is a flowering herbaceous plant known scientifically as Urtica dioica. Now a new…, COVID-19 shows a wide range of manifestations among those affected. This produces an irritating, uncomfortable sensation in the skin, which is why other common names for stinging nettle are burn weed and burn nettle. As you can see the stinging nettle root has a variety of uses. ALL TIME. The folk and traditional use of Stinging nettle do not found any unpleasant side effect. The above ground portions of the plant are also a tasty forage food. Stinging nettle root has some wonderful natural health benefits. The entire list of reference links is also provided at the bottom of the article. Alleviates Allergic Reactions. However, scientific evidence on the safety and efficacy of “natural” therapies is limited. It also stimulates the lymphatic system, helping rid the body of excess toxins in the kidneys as well. The nettle plant as a whole is an incredibly therapeutic medicine. People use stinging nettle root extract for various medicinal purposes. L) is a herbal supplement also known as Alingatong roots taken from the roots of the nettle plant. Urinary tract health. Other nettle root benefits also including helping to maintain joint functions and manage seasonal conditions. It is a plant that is rich in nutrients and contains promising qualities that can help you combat hair loss. They felt they could decrease the need for analgesics and NSAIDs. Stinging nettle is a stimulant and rubefacient substance, making it effective against various inflammatory conditions.
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